Counselling with Colette

Counselling

I offer a safe space to explore and address emotional challenges, promoting emotional well being and resilience. Coming from a somatic and person centered lens, we focus on releasing stored trauma in the body, which helps individuals regain balance and ease.

I am an empathic counsellor who believes in a bottom up approach (treating the body as well as the mind) to wellness. I identify with the queer community and offer a unique perspective of coming out later in life. I am convinced that the client is the expert on themself, therefore I meet the individual where they are at in their journey and go from there. YOU have the wisdom, I support you in embracing that wisdom.

I am an empathic counsellor who believes in a bottom up approach (treating the body as well as th... Read More

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Located at: 409 5 St S, Lethbridge
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